The idea of moderation often turns people off. They relate it to the ideas of things like not doing what they want, or being a weak negotiator. But that line of thought misses the point. Moderation as described by Oscar Wilde, Plato, Seneca, and Plutarch is to do everything in moderation, including moderation. It isn’t about not doing things, it’s about knowing when to and when not to. It’s about having balance in your life. Read more.